Technique and fermentation science, in plain English, grounded in the same math behind PizzaChef's own calculator, not folklore.
Usually yes, unless your dough already includes a preferment. And even then, there's an exception.
One is wet and forgiving, the other is stiff and needs meaningfully more yeast for the same build time.
The doubling-per-8°C rule, why the relationship isn't linear, and real reference numbers for 24/48/72/96-hour ferments.
Both are legitimate techniques that produce genuinely different dough. Here's the actual trade-off.
Want exact numbers for your own dough, not just the general rule?
Try the free calculator